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By Tag > 跑步

5 lessons available

Professional gym tips

春天到了,大家赶快动起来。今天的课程Spencer和Adam要给你最专业的健身指导。课程音乐:Hit The Ground Running by Shayne Ward...

Host: Spencer, Adam
Grammar: Particularly

Published: March 12, 2018

Study Lesson

Top 5 workout mistakes


Function: 总结, 建议
Host: Spencer, Adam

Published: February 07, 2017

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Book reading: Shoe Dog, the Nike Story part 1

新年和开言读原版书!今天我们一起读美国现在最火的一本商业自传,来自Nike创始人Phil Knight的Shoe Dog。...

Function: 推荐, 阅读
Host: Spencer, Adam

Published: January 05, 2017

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Getting in shape for summer


Function: 解释, 建议
Host: Adam, Diana

Published: May 10, 2016

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Buying Sportswear


Host: Spencer, Adam

Published: February 02, 2016

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